14 or 21 days of Luxury Ayurvedic Care at Kerala Lake in the Backwaters

Healing luxury stay in an Indian Ayurvedic Center surrounded by the peace of nature

Experience the extraordinary harmony of nature, luxury, and the thousand-year-old wisdom of Ayurveda.

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We invite you to a unique 14 or 21 day stay at a prestigious Ayurvedic center surrounded by greenery, right on the shores of a serene lake. Silence, peace, and gentle care will accompany you throughout this transformative experience. During your stay, you will undergo a thorough cleansing of both body and mind, helping with fatigue, stress, allergies, headaches, back pain, digestive issues, autoimmune problems, and arthritis. This deep rejuvenation process serves as a regular reset for your body, essential for long-term health and balance. After revitalization and regeneration in this beautiful center, we will enjoy four days of exploring Indian landmarks, theater, boat trips on the stunning backwaters, and relaxation on Varkala Beach.

Imagine immersing yourself in deep relaxation. A masseuse gently rubs warm Ayurvedic oils into your skin, and you feel all your tension slowly drifting away. The air is filled with the scent of sandalwood and healing herbs. Your body is wrapped in a soft blanket to allow the oils to work their magic.

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Kerala House Boat

Somewhere in the distance, you hear birds singing and the rustling of palm leaves. The sun slowly sets on the horizon, its reflections dancing on the surface of the lake. You take a deep breath—the air is filled with the freshness of tropical nature.

After your therapy, a delicious Ayurvedic meal awaits you, served on a banana leaf. You taste variations of unfamiliar yet perfectly balanced flavors. First-class curry, a combination of vegetables, chutneys, and nourishing flatbreads completely satisfy your taste buds. Your senses awaken as your body finds its balance.

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Then comes the icing on the cake—a boat ride through the enchanting backwaters. The slow movement of the boat gliding across the calm water lulls you into a state of complete relaxation. Surrounded by the emerald green of palm trees, you pass by small, colorful houses. You watch local fishermen casting their nets into the water and women washing clothes on the shores. In the distance, you hear the gentle call of herons and feel the warm breeze caress your face.

You’ll experience a magical afternoon on a traditional houseboat and let yourself be carried away by the enchanting atmosphere. Accompanied by the sound of the water and the chirping of insects, you feel as though you’ve entered another world—far from the hustle and bustle of everyday life.

Step into a world where time slows down, and Ayurvedic wisdom connects your body, mind, and soul.

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Healing luxury stay in an Indian Ayurvedic Center surrounded by the peace of nature – with an option to extend and explore India

Experience the extraordinary harmony of nature, luxury, and the thousand-year-old wisdom of Ayurveda.

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We invite you to a unique 14-day stay at a prestigious Ayurvedic center surrounded by greenery, right on the shores of a serene lake. Silence, peace, and gentle care will accompany you throughout this transformative experience. During your stay, you will undergo a thorough cleansing of both body and mind, helping with fatigue, stress, allergies, headaches, back pain, digestive issues, autoimmune problems, and arthritis. This deep rejuvenation process serves as a regular reset for your body, essential for long-term health and balance. After revitalization and regeneration in this beautiful center, we will enjoy four days of exploring Indian landmarks, theater, boat trips on the stunning backwaters, and relaxation on Varkala Beach.

Imagine immersing yourself in deep relaxation. A masseuse gently rubs warm Ayurvedic oils into your skin, and you feel all your tension slowly drifting away. The air is filled with the scent of sandalwood and healing herbs. Your body is wrapped in a soft blanket to allow the oils to work their magic.

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Kerala House Boat

Somewhere in the distance, you hear birds singing and the rustling of palm leaves. The sun slowly sets on the horizon, its reflections dancing on the surface of the lake. You take a deep breath—the air is filled with the freshness of tropical nature.

After your therapy, a delicious Ayurvedic meal awaits you, served on a banana leaf. You taste variations of unfamiliar yet perfectly balanced flavors. First-class curry, a combination of vegetables, chutneys, and nourishing flatbreads completely satisfy your taste buds. Your senses awaken as your body finds its balance.

Trip Kerala24)
Kerala Header

Then comes the icing on the cake—a boat ride through the enchanting backwaters. The slow movement of the boat gliding across the calm water lulls you into a state of complete relaxation. Surrounded by the emerald green of palm trees, you pass by small, colorful houses. You watch local fishermen casting their nets into the water and women washing clothes on the shores. In the distance, you hear the gentle call of herons and feel the warm breeze caress your face.

You’ll experience a magical afternoon on a traditional houseboat and let yourself be carried away by the enchanting atmosphere. Accompanied by the sound of the water and the chirping of insects, you feel as though you’ve entered another world—far from the hustle and bustle of everyday life.

Step into a world where time slows down, and Ayurvedic wisdom connects your body, mind, and soul.

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What awaits you?

Luxury Accommodation

Traditional wooden cottages, built in the authentic Kerala style, are set amidst a lush tropical garden.

Ayurvedic Treatments

Receive individual care every day with two healing treatments (approximately 1 hour each),
performed by experienced therapists under the guidance of Ayurvedic doctors.

Daily Consultations with a Doctor

Every day, you will have the opportunity to consult with an Ayurvedic doctor who will create
a personalized treatment plan for your specific needs.

Ayurvedic Cuisine

Savor top-quality, well-balanced Ayurvedic meals tailored to your needs, supporting the
regeneration of both body and mind.

Herbal Medicines

Your treatment will include carefully selected Ayurvedic herbs and preparations to support
the healing process and overall harmony of the body.

Morning Yoga Sessions

Start your day with a one-hour yoga session to bring your body and mind into harmony with
nature.

Two Craniosacral Therapy Sessions

Nourish your body and spirit with this miraculous harmonizing therapy.

Art Courses Available

Optional drawing and painting lessons as part of your healing process.

Unforgettable Experiences

A Family Legacy of Ayurveda

The center is run by a family that has practiced Ayurveda for three generations. Their deep knowledge and personal approach ensure you’ll be in the best hands.

Ayurvedic Cooking Course

Four practical lessons where you’ll learn to prepare authentic Ayurvedic dishes.

Visit to an Herbal and Oil Production Facility

See how traditional Ayurvedic products are made and take a peek into the preparation process.

 Boat Rides in the Backwaters

Glide along calm waters and discover the magic of Kerala’s lagoons.

Unforgettable Experiences

A Family Legacy of Ayurveda

The center is run by a family that has practiced Ayurveda for three generations. Their deep knowledge and personal approach ensure you’ll be in the best hands.

Ayurvedic Cooking Course

Four practical lessons where you’ll learn to prepare authentic Ayurvedic dishes.

Visit to a Herbal and Oil Production Facility

See how traditional Ayurvedic products are made and take a peek into the preparation process.

 Boat Rides in the Backwaters

Glide along calm waters and discover the magic of Kerala’s lagoons.

Healing techniques you’ll experience

  • Marma Therapy
    A technique that works with key energy points (marma), where muscles, nerves, and joints intersect. Gentle stimulation of these points supports body regeneration, improves mental clarity, and brings a deep sense of balance.

  • Abhyanga
    A traditional full-body massage with warm medicinal oils that improves circulation, detoxifies the body, and harmonizes energy.

  • Swedanam
    Herbal steam therapy that opens pores, releases muscle tension, and promotes the elimination of toxins.

  • Udwarthanam
    A special massage with dry herbal powders that aids in weight loss, improves circulation, and helps reduce cellulite.

  • Pinda Swedam
    Therapy using herbal boluses to relieve joint and muscle pain, improve blood circulation, and regenerate the body.

  • Patrapinda Swedam
    Massage with a mixture of healing herbs wrapped in warm cloth pouches, which releases muscle tension and strengthens the joints.

  • Jambeera Pinda Swedam
    Therapy with boluses filled with lemon and medicinal herbs, ideal for treating inflammation, arthritis, and muscle pain.

  • Foot Massage
    A relaxing and therapeutic foot massage that stimulates important acupressure points, improves circulation, and brings a sense of lightness.

  • Njavara Kizhi
    Massage with herbal boluses containing healing rice and herbs, which regenerates muscles, improves blood circulation, and helps with conditions such as paralysis, arthritis, or stress.

  • Shirodhara
    Gentle pouring of medicinal oil onto the forehead, inducing deep relaxation and harmony of body and mind. This technique is known for its calming effects on the nervous system.

  • Shirovasti
    A treatment focused on nerve and ear-related problems. Oil therapy on the head helps with neurological disorders and regeneration.

  • Shirodhara
    Gentle pouring of medicinal oil onto the forehead, inducing deep relaxation and harmony of body and mind. This technique is known for its calming effects on the nervous system.

  • Dhanyamla Dhara
    Therapy involving the slow pouring of warm fermented herbal decoction over the body, helping with inflammation, joint pain, and metabolism issues.

  • Nasyam
    A cleansing therapy for the nasal cavities that helps with chronic rhinitis, migraines, and sinus issues.

  • Vamanam
    A detoxification method involving therapeutic vomiting to cleanse the respiratory system and eliminate excess mucus.

  • Virechanam
    A cleansing procedure for the digestive system, helping with digestive issues, skin problems, and overall body detoxification.

  • Vasthi
    Ayurvedic treatment using herbal enemas to promote gut health, remove toxins, and help with chronic conditions like arthritis or neurological disorders.

  • Pizhichil
    A luxurious Ayurvedic therapy in which warm herbal oil is poured slowly over the body, releasing tension, strengthening the nervous system, and regenerating the body.

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After a consultation with an Ayurvedic doctor, you will receive a personalized plan that may include additional treatments from this list according to your specific needs.

The number of spots is limited—reserve your place and take the first step towards healing and harmony. This retreat is not just a vacation; it’s a gift for your body and soul. 🌿

We recommend bringing your favorite crafts or a book. Limiting time on your phone or laptop is an important part of your regeneration process.

Why treat yourself to this retreat?

Rejuvenate your body and mind with comprehensive Ayurvedic care.

Recharge with peace and energy in a serene natural surroundings.

Enjoy unique experiences that will inspire you long after your return.

Learn about a healthy lifestyle that you can apply at home.

Itinerary: A journey to the Ayurvedic Paradise in Kerala, India

🛫 Departure:

  • Flight from Prague or your city: January 10, 2027, with Qatar Airways
  • Czech Group: Departure from Prague at 14:45 (2:45 PM), arrival in Kochi on January 10, 2027, at 8:05 (8:05 AM)
  • Airfare from CZK 17,000 – individual reservations possible as needed

🌿 February 11–27, 2027 – Ayurvedic Retreat by the Lake

  • Complete Panchakarma detox in a luxury Ayurvedic center surrounded by nature
  • Daily therapies, yoga, meditation, and healthy Ayurvedic cuisine

🛫 Departure from Kochi on February 28, 2027, at 4:30 PM

🛬 Arrival in Prague on February 28 16, 2027, at 12:30 PM (or your location at a different time)

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Testimonials

Yvetta Machová

Yvetta Machová

„Thank you for a great Panchakarma Ayurvedic stay. I was very happy with the great care and the friendly Ayurvedic doctor who gave us full attention and set up therapies, food, herbs and overall daily regimen according to Ayurvedic diagnosis. I was very happy with my therapist Sylvia and her daily care. The Ayurvedic diet was excellent full of great spices which help healthy digestion and release of toxins from the body. Thank you for the daily morning exercise with Lenka our guide and her care for us. She also helped me with translations and also introduced us to the local culture environment. I definitely recommend the stay to everyone and I feel reborn myself. Thank you.“

Šárka Pinďáková

Šárka Pinďáková

„I went on an Ayurvedic treatment stay in India with high expectations, but the reality surpassed them all. After 3 weeks of professional care and general pampering, my body healed, it was time to calm down and also to create new, healthier habits. All this in an exotic environment, with delicious Indian food, with swimming in the wonderful and warm ocean. I definitely recommend visiting here.“

Gabriela Adámková

Gabriela Adámková

„I would definitely recommend the cleansing of the whole body and soul panchakarma organized by Lenka Lorien.

Excellent and especially clean accommodation in Mandrem, breakfast after a short walk in a restaurant on the beach, a clinic within walking distance with an experienced Ayurvedic doctor, physiotherapist, dentist and dental hygienist, as well as great masseurs, chefs and other staff. There is also a pharmacy with Ayurvedic medicines. After a few days you feel like family there, everyone is smiling and helpful.

Lenka gives the whole group support all the time, translates at the doctors for those who do not speak English, leads morning yoga, organizes various evening activities including Indian cooking at the clinic, informs about cultural events in the area and on the last day she organized a full-day trip to the spice gardens and a tour of local area.

Thank you very much 🙏♥“

Pavla Otahalova

Pavla Otahalova

„I completed a 3-week Panchakarma stay in India, organized by Lenka. It was my first experience with Ayurveda and it exceeded my expectations many times over. The stay was perfectly organized by Lenka, from airport pick-up, any interpreting at the doctor’s, morning yoga to optional additional programs. After three weeks, I feel great, especially in terms of health. I will definitely repeat the stay in the future.“

Where you’ll stay

Picture a peaceful morning as the sun’s golden rays reflect off the lake, and you sip your first cup of tea on your private balcony. Below you, water plants gently sway, and in the distance, a fisherman’s boat glides silently across the surface. At Sarovaram Ayurvedic Backwater Health Center, accommodation is carefully designed to harmonize refined sensuality with the purity and simplicity of nature. Traditional wooden cottages, built in the authentic Kerala style, are set amidst a lush tropical garden. Each cottage is a twin unit, featuring two separate rooms, each with two single beds. For those who seek ultimate privacy, a standalone cottage is also available.

The interiors exude a sense of lightness and spaciousness—high ceilings, soft textiles, and large windows invite the fresh lake breeze inside. Modern en-suite bathrooms, inspired by natural aesthetics, offer complete comfort while seamlessly blending with the surrounding environment.

Each room comes with its own balcony or veranda, where you can immerse yourself in the scent of sandalwood, watch the sun’s golden glow dancing on the water, and fully embrace the healing atmosphere of this extraordinary retreat.

Ayurveda in Kerala – discover pure healing luxury in the lush heart of India

2–week stay:

January 10 (arrival)
January 28 (departure)

Full price for the 2–week healing stay:
2,390 EUR / 58,800 CZK
(170 EUR / 4,100 CZK per day)

3–week stay:

February 5 (arrival)
March 1 (departure)

Full price for the 3–week healing stay:
3,190 EUR / 77,200 CZK
(152 EUR / 3,680 CZK per day)

Flights from €500 (book early to guarantee a lower price)

This retreat requires a minimum of 5 participants to be confirmed.
Discount of 100 EUR if you book a shared room (separate beds available)!

The price includes:

  • Luxury Ayurvedic Center by the Lake:

    • Taxi and transport from/to the airport and to/from the retreat location for group flight participants
    • Transportation to sights and activities within the shared program
    • Accommodation in a beautiful environment
    • Daily Ayurvedic treatments – 2 x 60 minutes
    • Personalized treatment plan – detox, rejuvenation, and disease management
    • Ayurvedic medicines
    • Daily consultations with a doctor, with translation provided
    • Excellent Ayurvedic diet – full board
    • Craniosacral therapy (2 sessions) – appointments must be scheduled in advance
    • Art classes
    • Morning yoga sessions

    Additional Services:

    • Booking flights
    • Organization and preparation of the stay
    • Instructions for visa application (possibility of a joint online application)
    • On-site assistance – introductory tour of the location
    • Translation services throughout the stay
    • Reservation of the clinic and Ayurvedic center

The price does not include:

  • Transport from/to the airport for participants arranging individual transport
  • Flight tickets
  • Visa fee for India (e-visa or through the Embassy)
  • Purchase of souvenirs
  • Purchase of Ayurvedic herbs that you can take home after the retreat
  • Additional trips
  • Boat or kayak ride on the backwaters
  • Kathakali Dance theatre performance

If you would like to soak up the atmosphere of Kerala, here is a sample of what it is like:

Step inside a world of calm, care, and indulgence with this virtual taste of paradise…